Episode Overview
This is a special conversation with Ashlee Williams, a registered dietitian, functional medicine practitioner, and Director of Development & Community Support inside The OsteoCollective, founded by Dr. Doug Lucas. Ashlee and Edie unpack what food freedom really means in the context of osteoporosis: eating to support your bones without fear, rigidity, or constant second-guessing.
Resources
- Dr. Doug Lucas: @dr_douglucas · The OsteoCollective
- Edie Feffer: @ediefeffer
