A 6-month private coaching experience for high-achievers ready to end the mental tug-of-war with food — through strategic nutrition, EFT-based emotional rewiring, and self-trust you can actually feel.
You're exhausted from trying to control food 24/7. Every bite is overthought. Every slip spirals. And every Monday, you start over.
You know what to eat. You know what not to eat. And yet — something keeps pulling you off track.
This is where that pattern ends. In 6 months, the win is not a smaller life with more rules. The win is a calmer brain, a steadier body, and choices you can repeat on your hardest days.
Lasting change isn't about forcing more rules. It's about:
You've tried Whole30, Noom, macros, intuitive eating, or keto. And still find yourself:
If your goal is to feel empowered in your body, proud of your choices, and free from food drama — you are exactly where you need to be.
Yes, this is about your relationship with food. But it's also about how you live your life.
Food is rarely the problem. Food is the strategy. When stress is high, confidence is low, or life feels out of control, food becomes the quickest way to feel something shift.
You'll trust yourself at home, on vacation, and everywhere in between. You'll become the version of you that no longer needs to start over.
This is what changed when she stopped trying to control food — and started working on what was underneath it.
This is not talk therapy. This is not "just mindset." EFT helps clear the emotional charge behind cravings, urges, and self-sabotage so healthy choices stop feeling like a fight.
Personalized structure that supports your life, not perfection.
Build safety in your body so "I deserve a break" no longer equals "I need to eat."
Build repeatable habits that hold up on busy weeks, travel weeks, and hard weeks.
Become the person who makes aligned choices because that is who you are now.
Strategic, personalized support built around your life, your patterns, and your goals.
Because this is a high-touch container, it's important that it's a fit on both sides. Complete the form to book a free 60-minute consult. We'll get clear on your goals, your patterns, and whether this is the right match.
This call is not a high-pressure sales pitch. It's a strategic conversation to map out your next chapter.
Apply for a Free ConsultNot ready for 1:1, or drawn to doing this alongside others? Food Freedom Fundamentals is my live, small-group program for making peace with food and trusting yourself around it. Add your name to the waitlist and you'll be the first to know when the next round opens.
Join the Waitlist"I truly feel like a million bucks! My time with Edie elevated a path I was already on. I'm basking in self-care and feel empowered to make better decisions for whole health — without restriction, without a plan. Just empowered."
— Anna Poole"It's been 2 weeks and I've already felt the shift in my relationship with sugar. I've lost 1.5 inches off my waist. It feels easier to keep going with Edie's help — she makes all of this finally make sense."
— Elisa Owen
"If you are ready to do the work, take the leap. Food Freedom is possible and you will be supported through every step."
— Susan W. Read her full story →"Working with Edie has been life changing. She helped me take back my control over food in a way that is simple and not overwhelming. I now see someone I am proud of looking back at me in the mirror."
— Emily W.
By rewiring from the inside out.
Now I help high-achieving clients create true food freedom — by combining strategic nutrition with nervous system regulation, emotional mastery, and deep belief work.
This isn't just my profession. It's personal. If you're done with the cycle of shame, chaos, and self-sabotage — and you're ready for a different kind of transformation rooted in calm, confidence, and real change — let's talk.
Apply for a free 60-minute consultation to see if we're an aligned fit.