Meet Edie Feffer.

Health Coach. EFT Practitioner. Nervous System Strategist.

For years, I lived in cycles of binge eating, anxiety, hormonal chaos, and emotional shutdown — chasing relief in all the wrong places, and punishing myself when nothing worked.

My eating disorders started around age 12.
In college, I used food to cope.
In my twenties, I was diagnosed with severe depression and anxiety — and binged my way through the pain.
By 34, I was facing endometriosis and cysts that made every month a war with my body.

I wasn’t thriving. I was surviving.
And like so many women, I thought peace would come once I “got it together.”

But everything started to shift in 2015.

I was scrolling Facebook when I saw a transformation photo from a classmate — someone I actually knew. Not a celebrity. Not a filtered ad. A real woman, living a life that looked like mine.

For the first time, I didn’t dismiss the image as fake. I saw possibility.
If she could do it, maybe I could too.

That moment cracked something open. Not because I had results yet — but because I had hope.
That decision to believe in change launched a deeper journey: one that led me to food freedom, a purpose-driven career, and a version of myself I never imagined existed.

I didn’t just need willpower.
I needed a different framework — one that addressed not just what I was eating, but how I was thinking, feeling, and living.

That’s what I offer now.

Today, I coach clients through a proven process that blends:

  • Clear, customized strategy

  • Education that builds self-trust

  • Tools that work in real time — not just in theory

  • Nervous system regulation that sustains lasting change

My method helps you rewire thoughts, reprogram habits, and regulate your body — so transformation doesn’t just start, it sticks.

I’m certified through the Institute for Integrative Nutrition, trained in behavioral psychology, multidimensional health, and currently completing Clinical EFT certification through EFT Universe — the most research-backed EFT training in the world. I’ve also trained privately for three years with one of the original eight Pro EFT Masters.

In 2022, I was forced to put every tool I teach to the test.

I went through a traumatic breakup that pushed my nervous system into survival mode. EFT was the only thing that helped me process what no journal, run, or therapy session could touch. It brought me back to myself.

That’s why it’s now at the center of my work with clients.

Because true transformation doesn’t come from more information.
It comes when your mind, body, and nervous system finally align.

If you’re ready to stop white-knuckling your way through life and start experiencing change that actually lasts — I’d be honored to work with you.