From Overwhelm to Ownership: Reversing Osteoporosis with Maria Tassoni

Episode Overview

Maria Tassoni went from feeling overwhelmed by her osteoporosis diagnosis to taking full ownership of her health. In this episode, Edie and Maria discuss hormone replacement therapy, the importance of boundary-setting for health, and her decision to give up alcohol — and what it looks like to build calm, sustainable structure instead. Maria's story is proof that you can live a rich, adventurous life while doing what it takes to support your bone health and feel better than ever.