Stop Fighting Food. Start Living Free.

Food Freedom Fundamentals 2.0:

A 12-week live coaching experience to quiet food noise, end guilt, and build unshakable self-trust — without more rules or restriction.

If you’re tired of overthinking every meal, feeling guilty after you eat, or starting over every Monday — this ends now.

This is not another diet.

This is a clear path to peace, trust, and freedom with food and yourself — for life.

Early Bird Pricing Until 6/30

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Early Bird Pricing Until 6/30 •

Who Is This For?

This is for you if:

✔ You want to stop thinking about food all day.
✔ You crave a calm, flexible approach — no more guilt or perfectionism.
✔ You want nutrition guidance and mindset tools that finally stick.
✔ You’re ready to trust yourself at home, on vacation, and around every table.

Whether your goal is to feel steady in your body, enjoy your meals without shame, or simply live life without food drama, you’ll get the practical steps and real support you need.

What Makes This Different?

Most programs focus only on food.

Food matters—but it's only part of the story.

This program also focuses on you—your mindset, emotions, and beliefs that drive every choice.

This is not a crash course.

It’s your blueprint for real, sustainable change.

Inside Food Freedom Fundamentals 2.0, you will:

✅ Master clean eating and blood sugar balance for steady energy.

✅ Learn why cravings happen — and what to do instead of spiraling.

✅ Reconnect with your body’s signals: hunger, fullness, and satisfaction.

✅ Unpack emotional triggers — with zero shame.

✅ Develop practical tools to respond, not react, in moments of stress.

✅ Lay a foundation of self-trust, one choice at a time.

What’s Included:

📅 12 Weeks of Live Coaching:

Weekly 60-minute sessions with Edie.
45 min teaching + 15 min Q&A.

📚 Recordings:

Miss a live call? No problem — every session is recorded and yours to keep.

🗂️ Resource Vault:

Journal prompts, templates, thought work exercises, EFT scripts, and more.

💻 Simple delivery:

Zoom for live sessions, Google Drive for resources, and weekly emails for content delivery — no complicated tech.

✔ Redefine progress: celebrate wins beyond the scale.
✔ Eat for energy: simple, real-food nutrition that works.
✔ Navigate eating out, travel, and holidays — with ease.
✔ Rebuild trust with your hunger and fullness.
✔ Master thought work to change how you respond to cravings.
✔ Use EFT to calm stress and food noise in the moment.
✔ Celebrate, integrate, and move forward with confidence.

Curriculum Highlights:

Full Weekly Roadmap

    • Lesson 1: The 5 Ways to Track Progress & The Power of Why

    • Lesson 2: Foundations of Clean Eating

    • Lesson 3: Blood Sugar Balance 101

    • Lesson 4: Food Freedom on the Go

    • Lesson 5: Primary Food vs. Secondary Food

    • Lesson 6: Honoring Hunger

    • Lesson 7: The Four Types of Eating

    • Lesson 8: Mindset Shifts for Emotional Eating

    • Lesson 9: Thought Work & Your Belief Plan

    • Lesson 10: Tools for Emotional Resilience

    • Lesson 11: EFT for Food Freedom

    • Lesson 12: Integration & Celebration

Dates & Schedule:

Live Calls: Weekly, starting the week of July 14.

Proposed Time: Wednesdays at 9 AM PT (all calls recorded).

Replays: Posted within 24 hours of the call.

Enrollment Is Open Now:

✅ Early Bird: $897 (until June 30)
✅ Full Price: $997 (July 1 – July 11)

Prefer a Payment Plan?

✔️ Early Bird Plan: 3 Payments of $347 (total $1,041) — auto-billed monthly
✔️ Full Price Plan: 3 Payments of $377 (total $1,131) — auto-billed monthly

Doors close July 11 or sooner if full. The next opportunity will not be at this price.

FAQs

  • Every session is recorded. You’ll have access to the replays and resources within 24 hours of the call.

  • You’ll have direct coaching each week during the calls plus resources to apply at your own pace.

  • No. This is not a diet, and there are no rigid rules or one-size-fits-all meal plans. Instead, you’ll learn a proven framework to create your own balanced meals and eating habits, so you never again rely on restrictive plans or external rules to feel in control.

Client Feedback: