Turn Pain Into Peace.
Turn Stress Into Strength.
Turn Overwhelm Into Clarity.
Turn Triggers Into Freedom.
Life brings moments we can’t control — a diagnosis, a loss, an endless caregiving role, or the exhaustion of giving too much of yourself for too long.
You can’t change every circumstance.
But you can change how you feel, think, and respond — in your body, your mind, and your life.
EFT (Emotional Freedom Techniques) helps you release what talk alone often can’t — and reset your nervous system at its core.
Whether you're managing anxiety, trauma, chronic illness, or emotional overwhelm, this isn't just stress relief — it's nervous system reprogramming, backed by science.
"I wasn’t expecting such dramatic results after just one session."
— Chelsea Hudson, Family Nurse Practitioner
What Is EFT — and Why It Can Help.
EFT (Emotional Freedom Techniques) is a clinically researched mind-body method that can help calm the nervous system and release emotional stress.
Often called “tapping,” it uses gentle fingertip tapping on specific acupressure points while focusing on a memory, emotion, or belief you want to shift.
It combines the science of acupressure with the psychology of exposure and cognitive therapies — helping rewire the body’s stress response.
Many clients find that, over time, what once felt overwhelming begins to lose its charge. They feel lighter, clearer, and more grounded — sometimes within minutes.
It’s evidence-based, body-based, and designed to support balance in your nervous system in real time — a direct path to peace.
What It’s For.
I use EFT to support clients navigating:
✔ Chronic stress and anxiety
✔ Perfectionism, shame, and fear of failure
✔ Food and body struggles that feel hard to shift
✔ Fear around illness, treatment, or the unknown
✔ Life transitions like grief, loss, or unexpected news
✔ Traumatic experiences that haven’t been fully processed
✔ Caregiving fatigue, emotional labor, and anticipatory loss
✔ Feeling “stuck” in emotional patterns
This work isn’t about avoiding emotions or overriding what’s hard.
It’s about helping your body fully process and clear what you’ve been carrying —so you’re no longer lugging it into every decision, relationship, or day.
By calming the nervous system, EFT allows you to face what’s heavy and return to peace, clarity, and strength on the other side.
People navigating serious or terminal diagnoses who want emotional stability and a greater sense of control
Caregivers facing burnout, compassion fatigue, or the heavy emotional load of supporting loved ones
Medical professionals managing high-pressure environments and the emotional toll of their work
Those experiencing anxiety, grief, trauma, or major life changes who want to process emotions without being consumed by them
Who I Work With:
The Method.
Backed by science. Proven in practice.
More than 50 published randomized controlled trials show:
📉 40% reduction in anxiety in a single session
📉 43% drop in cortisol (stress hormone) in 60 minutes
📈 76% remission rate in long-term anxiety studies
📈 45% reduction in burnout symptoms among healthcare workers
Chelsea Hudson, Family Nurse Practitioner
“I wasn’t expecting such dramatic results… after just ONE session. I had been struggling with an emotional blockage. Edie made me feel seen, heard, and completely supported — with zero judgment. I was able to let go of negative feelings and finally understood why I was struggling. I’ve recommended Edie to several people, and I’ve seen the shift in their well-being.”
Work With Me.
Session Options & Investment:
Virtual Sessions – $175/hour
For clients ready to create meaningful emotional shifts from the comfort of their own space.
Same depth. Greater flexibility.
Local In-Person (within 15 miles) – $250/hour
Private, grounded support delivered in your chosen environment.
For those who value face-to-face presence.
Extended Travel (15+ miles) – $300 flat per visit
Reserved for clients in Arizona who require in-person sessions beyond the local range.
One flat rate. Same focus. Wider reach.
For Institutions & Teams:
Bring EFT into your organization, healthcare system, school, or executive environment.
Custom curriculum, retreats, or on-site intensives available on request.
Meet Edie Feffer.
Health Coach. EFT Practitioner. Nervous System Strategist.
I’ve spent the last 10 years helping clients find freedom from the stress, perfectionism, and emotional weight that hold them back.
I’m certified through the Institute for Integrative Nutrition and currently completing Clinical EFT certification through EFT Universe, the most research-backed EFT training in the world. I’ve also trained privately for three years with one of the world’s eight original Pro EFT Masters.
But this work isn’t just professional. It’s personal.
In 2022, I went through a traumatic breakup that shattered my nervous system. I discovered the man I’d been dating for three years was married the entire time. The betrayal ran so deep, I lost my appetite. I couldn’t sleep. My nervous system was in survival mode. Talk therapy couldn’t touch the pain.
I was doing everything right — running, journaling, leaning on community — and still felt stuck.
EFT is what changed everything.
It helped me process what I couldn’t think or talk my way through. It helped me stabilize, rebuild, and come back to myself.
That’s why I use it with nearly every client I work with — because I know what it means to need relief that actually works.
My approach blends science, deep empathy, and trauma-informed tools that work in real time — not in theory.
If you’re ready to stop carrying it all, I’d be honored to work with you.
Ready to Try EFT for Yourself?
Backed by science. Guided with care.
Created to meet you exactly where you are — and help you move forward.
Book your session or inquire about custom options here.
I’ll be in touch via email within 24 hours with next steps.
The goal.
Not just to help you cope — but to help you process and release what’s weighing on you, so you can move forward lighter, clearer, and more in control.