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Unleash Yourself: A Free EFT Download

The Peace Pack: Reduce Stress

EFT with Edie: Private Sessions

Weight Loss & Food Freedom

Testimonial Library

Unleash Yourself: A Free EFT Download

The Peace Pack: Reduce Stress

EFT with Edie: Private Sessions

Weight Loss & Food Freedom

Testimonial Library

Folder: EFT (Tapping)

Weight Loss & Food Freedom

Testimonial Library

Unleash Yourself: A Free EFT Download

The Peace Pack: Reduce Stress

EFT with Edie: Private Sessions

Follow along @ediefeffer

6 lbs ⬆️ in one week. Seeing the scale jump like that was a total mind f*ck.⁣
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Watching my body change has been hard.⁣
Because I was doing all the same things.⁣
Nothing had changed in my diet. But every time I ate or even drank water, I’d blow

Last call: doors to EVOLVE close tonight! 🚨⁣
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Now is the time to pull yourself out of 𝘸𝘢𝘪𝘵𝘪𝘯𝘨 𝘮𝘰𝘥𝘦.⁣
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No more lingering in “I should be…”⁣
No more holding back...⁣
No more thinking about what you 𝘸𝘢𝘯𝘵 to be doing&

One of the biggest lessons I 𝘬𝘯𝘰𝘸 I’m meant to learn in this lifetime is that I don’t have to exhaust myself to get the results I desire. Work hard? Yes. I’m 100% committed to showing up fully for myself. But it doesn’t ha

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In February, I caught this little wave–nothing huge, but it 𝘧𝘦𝘭𝘵 huge. Because I quickly learned that surfing is full of metaphors for life.⁣
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🌊 Making sure your body is in alignment with the direction you want to go.⁣
🌊 DECIDING which d

Last month marked three years alcohol-free. This was my last drink—a dirty martini in Mexico City. I was on a trip with my boyfriend. It was also the last time I’d see him before discovering he was married.

I had no idea what was ahead o

There’s no better way to spend April than focusing on your health, joy, and well-being. This is your sign to act on your ping…get in now! ✨

#selftrust #selflove #mindandbody #healthybodyandmind

My favorite reason is #5. I created this challenge for myself—I did it solo first, and it worked. I’m still doing it, and now I want to take you on this journey with me.

Let’s do it together!

Early bird pricing ends Wednesday, 3/1

This phase of my health journey has been mostly mental—rooted in mindset, upleveling habits, and creating systems that truly support me.

The impact has been incredibly empowering. It’s reminded me that I AM in control of how productive I

EVOLVE: A 30-Day Challenge For Mind & Body⁣
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One of the things I love most about my health journey is how it continues to grow and shift with me.⁣
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I’ve been fine-tuning different aspects of my self-care—everything from my movement

Edie Feffer Health and Wellness LLC

Anchored. ♡

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