Follow along @ediefeffer

View fullsize
View fullsize I’m 4 weeks into being caffeine free. While the detox was brutal, I love everything this is teaching me about myself.⁣ ⁣ 1️⃣ To trust my intuition. This has been one of my major life lessons, and I get so excited when I see the ways it continue
View fullsize I’ve been tapping with clients healing from fractures, surgery, and illness, and the results speak for themselves! 🙌 Whether it’s easing physical pain or releasing emotional tension stored in the body, EFT has been a powerful tool for
View fullsize I’m tardy in posting this lovely client’s feedback, but the feeling she describes above is one I think any man or woman who has been trapped in diet culture understands. It’s an information tsunami that can be overwhelming. Thank y
View fullsize
View fullsize It doesn’t matter what your year has looked like so far, SO much can change for you within the next 4 months. They’re FULL of possibilities. ⁣ ⁣ September is one of my favorite months. It’s THE month to set your intentions and recom
View fullsize The list goes on! In my personal life, here’s how I use it. 👇🏻 I tap: ✔️Before I give presentations. ✔️For specific issues that cause stress. ✔️For my business goals. ✔️For love as I navigate the dating world. ✔️For a friend who is beating
View fullsize
View fullsize 3 things I wish I would have done sooner:⁣ ⁣ 1️⃣ Stop looking for a quick fix. ⁣ For YEARS, I looked for ONE thing to “fix” the weight I had gained. I hyper-fixated on following diets perfectly. Keto. Atkins. Weight Watchers. Apps. None o
View fullsize Sometimes clients feel like they’re mirrors for me—little angels that are on a similar path who were put in my life for a very specific reason. The client I met with tonight is no doubt an angel.⁣ ⁣ She’s a cancer survivor, and she&