All Episodes
Episode 4

From Regret to Pride: My Sober Curious Journey

March 6, 2024

Episode Overview

Edie shares her personal sober curious journey — the moments of regret that sparked curiosity, the identity shifts that followed, and how choosing to drink less has affected her health, relationships, and sense of self. An honest and vulnerable conversation.

Resources

Episode 3: 3 Meaningful Mindset Shifts That Will Revolutionize Your Movement Episode 5: THE Food to Fill Up On for Food Freedom and Weight Loss