Episode Overview
Welcome to Anchored with Edie Feffer! In this debut episode, Edie introduces herself and the vision behind the show — a podcast dedicated to helping you feel calmer, more grounded, and more at peace in your body and your life. Whether you're navigating health challenges, stress, or a complicated relationship with food, this podcast is your anchor.
Resources
- Edie Feffer: @ediefeffer
Read the transcript
This transcript is lightly edited for readability.
I am Edie Feffer, and welcome to Anchored — a show for women who are committed to living a life where everything they do and are begins with self-trust. They're unshakable in their truth, rooted in their emotional well-being, and steady in their commitment to self-love and body love. That is what it means to be anchored. Our conversations dive deep into all aspects of health and wellness, from food freedom and spirituality to routines and relationships. This is where you come to stay grounded.
I'm so glad you're here. Thank you for joining me.
I am a holistic health coach, an EFT practitioner, and a diet culture dropout. My 30-pound weight loss journey is what brought me back to myself — mentally, emotionally, and spiritually. It was about so much more than just a physical release. I believe that your health is the portal to designing a life that you love.
My mission is to give you the tools to stay anchored in acting in pursuit of your dreams. And that's exactly what we're going to do here in this podcast. By tuning in, your transformation is already in the works.
