What made Mary Martha decide to enroll?
"My cortisol was high. I was diagnosed with severe osteoporosis."
What were her top goals in working together?
Mary Martha shared:
- Reducing stress
- Giving up the not-good-enough thoughts
- Healing her body
- Reversing her osteoporosis
What was her experience like?
"There were many moments when the penny dropped in the 12 weeks I spent working with Edie on stress release. A sudden realization of clarity and my heart, mind and body began working together. I treasure the foundation we built. I am ever grateful. Working with Edie changed the imprint of how I viewed myself. I now know, I am a woman who has reversed her osteoporosis."
What changed or shifted for her afterward?
"No one or no situation can take my peace away. I can be sad, frustrated or upset over circumstances that are not my fault. But holding onto my peace is what my body, my heart and my soul cherishes."
What surprised her about this experience?
"It was not complicated, I wasn't told I was doing it wrong. I could be myself & this opened up my truth. I felt I received more oxygen. I am alive in new light and understanding of myself."
Mary Martha's final words
"Thank you Edie, your gifts were a blessing to me."
A note on Mary Martha's bone health: These bone-health improvements occurred as part of a comprehensive approach that included medical care from her healthcare team. My role was to support stress management, mindset, and emotional well-being through 12 weeks of one-on-one health coaching and EFT.
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