This Isn’t Just Coaching.
This Is Rewiring Your Mind, Body, and Life — Anchored in Self-Trust.
For high-achievers ready to stop chasing, start trusting, and build a life that actually feels good — from the inside out.
Hi! I’m Edie.
And I’m not here to help you just “eat better” or “stress less.”
I’m here to help you create a life you love — one where you feel proud of your body, at peace with your choices, and confident in every room you walk into.
As a certified health coach and EFT practitioner, I’ve helped hundreds of people not only lose weight and heal their relationship with food, but also:
Leave toxic jobs and build dream businesses
End cycles of burnout, perfectionism, and self-sabotage
Improve sleep, cut stress, and increase income
Create lives rooted in peace, freedom, and full-body alignment
This is more than health coaching. It’s life transformation, from the inside out.
There is one thing that unlocks everything you want.
Not more willpower. Not another plan.
Unshakable self-trust.
Or as I like to call it, Anchored.
Anchored in your food choices.
Anchored in your business decisions.
Anchored in your relationships.
The life you’ve been dreaming of is closer than you think.
Ready to build it?
Anchored
Health & Wellness Coaching with Edie Feffer.
Choose Your Path
You’re here for more than symptom relief.
You’re here for full-spectrum change — physically, mentally, emotionally, and spiritually.
Here's How We Can Work Together:
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Food Freedom
A 6-month private coaching experience for high-achievers ready to end the tug-of-war with food. We’ll quiet food noise, rewire emotional patterns, and build unshakable self-trust — so you feel calm, confident, and in control around food in every situation.
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EFT & Emotional Support
One-off or ongoing sessions for caregivers, medical professionals, and anyone navigating anxiety, grief, illness, or major life transitions. EFT helps calm the nervous system, release emotional stress, and restore a sense of peace and control.
The Anchored Life Framework™
This is the foundation behind every transformation I lead — in body, mind, and life.
An Anchored Life™ is one where you trust yourself, love yourself, and act in alignment with who you're becoming.
Food Freedom
No more obsession, shame, or start-overs — just calm, consistent trust in your choices.
Self-Love & Body-Love
You care for your body because it’s yours — not out of pressure, but out of partnership. Your choices reflect respect, trust, and a deep commitment to feeling good in your skin.
Imperfection
You drop perfectionism and rise with authenticity. You show up fully — flaws and all.
Forgiveness
You release the past and make peace with who you were — so you can move forward without weight.
Relationships
You prioritize the relationship with yourself — and let every other connection rise from that alignment.
Pursuing Your Dreams
You act on the pings. You say yes to what lights you up. You trust that what you desire is meant for you.
Emotional Wellbeing
You regulate your nervous system, process emotions, and live from a steady, resilient baseline.
Routines, Rituals & Rhythms
You live with structure and flexibility. You honor your energy cycles and create systems that support you.
Self-Trust
You’ve got your own back — always. You trust your body, your voice, and your timing.
These aren’t goals. These are the standards of an Anchored Life™.
What Clients Say
The Podcast
Your go-to resource for grounded, honest conversations on food freedom, emotional health, and living a life that actually feels good.
From nutrition and routines to relationships and spirituality — this is where you come to stay anchored.
By tuning in, your transformation is already in motion.
You’re Not Here to Just “Get By.”
You’re here to design a life you love.
If you're ready for peace, clarity, and transformation — whether it’s around food, stress, or how you show up in life — I’m here to walk that path with you.
This work is deep. It’s personal. And it creates lasting change.
Let’s talk.
Your investment.